In 100 g (Grams) of Thyme, fresh there is 45 µg of Folate, DFE.

teaspoon teaspoon grams (g) kilograms (kg) 100 grams (g) ounce pound

Thyme, fresh

Thyme, fresh is a type of Spices and Herbs. The most significant nutrients in Thyme, fresh are listed below.

Water	65.11 g	65.11	g	65.11%
Energy (calorie)	101 kcal	101	kcal
Energy (joule)	423 kJ	423	kJ
Protein	5.56 g	5.56	g	5.56%
Total lipid (fat)	1.68 g	1.68	g	1.68%
Ash	3.2 g	3.2	g	3.2%
Carbohydrate, by difference	24.45 g	24.45	g	24.45%
Fiber, total dietary	14 g	14	g	14%
Calcium, Ca	405 mg	405	mg	0.40%
Iron, Fe	17.45 mg	17.45	mg	0.02%
Magnesium, Mg	160 mg	160	mg	0.16%
Phosphorus, P	106 mg	106	mg	0.11%
Potassium, K	609 mg	609	mg	0.61%
Sodium, Na	9 mg	9	mg	0.01%
Zinc, Zn	1.81 mg	1.81	mg
Copper, Cu	0.555 mg	0.555	mg
Manganese, Mn	1.719 mg	1.719	mg
Vitamin C, total ascorbic acid	160.1 mg	160.1	mg	0.16%
Thiamin	0.048 mg	0.048	mg
Riboflavin	0.471 mg	0.471	mg
Niacin	1.824 mg	1.824	mg
Pantothenic acid	0.409 mg	0.409	mg
Vitamin B-6	0.348 mg	0.348	mg
Folate, total	45 µg	45	µg
Folic acid	0 µg	0	µg
Folate, food	45 µg	45	µg
Folate, DFE	45 µg	45	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	238 µg	238	µg
Retinol	0 µg	0	µg
Carotene, beta	2851 µg	2851	µg
Vitamin A, IU	4751 IU	4751	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.467 g	0.467	g	0.47%
8:0 octanoic, caprylic fatty acid	0.041 g	0.041	g	0.04%
10:0 decanoic, capric fatty acid	0.021 g	0.021	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.039 g	0.039	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.026 g	0.026	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.293 g	0.293	g	0.29%
18:0 octadecanoic, stearic fatty acid	0.047 g	0.047	g	0.05%
Fatty acids, total monounsaturated	0.081 g	0.081	g	0.08%
18:1 undifferentiated	0.081 g	0.081	g	0.08%
Fatty acids, total polyunsaturated	0.532 g	0.532	g	0.53%
18:2 undifferentiated	0.085 g	0.085	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.447 g	0.447	g	0.45%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.114 g	0.114	g	0.11%
Threonine	0.154 g	0.154	g	0.15%
Isoleucine	0.285 g	0.285	g	0.28%
Leucine	0.262 g	0.262	g	0.26%
Lysine	0.126 g	0.126	g	0.13%
Valine	0.307 g	0.307	g	0.31%

Nutrients in Thyme, fresh